Archive for organic

Take the King Corn Challenge

About the Corn Challenge

Corn is in Everything!

It’s always nice to have someone to commiserate with when making even slightly painful lifestyle changes be they in the name of good. It’s great motivation. (For some reason, introducing the bad stuff always comes easily, especially with company!) Here’s an interesting look at two filmmakers and the challenge they put themselves up to after making a film about corn in the American diet, inviting others to join. And one author, Katherine Pryor, did just that. Read about her three corn-free days here.

As you can see, in today’s processed food markets, even dropping one ingredient can have far-reaching implications for your overall diet. It required from Ms. Pryor a reconsideration of her local food buying habits, and put a strain on the two filmmakers to figure out a way to eat while on the road without actually consuming any corn. If you could pick one ingredient to drop, what would it be? High fructose corn syrup? Caffeine? Processed grains? Added salt? There are so many options out there it’s hard to choose just one. But when you do make a commitment to one, even a little one you don’t encounter every day, you learn as much about the process of making choices as you may about your current diet.  I’m going to start a food database page on the blog (check the top bar for the link).  If you know of any ingredients that contain certain foods, chemicals, or byproducts, please, comment and add to the repository of information. You might never want to eat again after starting down this path to learning.  Until then, happy eating!

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zeroHouse - Making Your Home Work for You

Nice. No, really, everything about this concept is nice, from the idea, to the execution and the website. So nice that you’d better go check out the website for yourself, so I’m only going to provide one chart here as a teaser.

zeroHouse by Scott Specht

This house does it all. Collects water, uses high-capacity solar, makes its own compost, and looks amazing while doing it through your laptop. And you can construct one in under a weekend. How’s that for simple? It’s certainly inspiring.

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Link Bonanza: medicinal and edible plants

Balsam Fir Pitch

Medicinal plant list

More edible and medicinal plants

Articles about Australian medicinal plants

Forage with Wildman Steve Brill

Whoa! That’s a lot of information! While we’re on the topic of edible plants… when planting your garden, why not plant things that do double or even triple duty, providing medicine and or nourishment along with shady beauty? While every locale has its own host of plants that fit this bill while still thriving ecologically, you may be surprised to find that plants you’ve known and loved for years have different uses than you’d imagined. Take the above article on the balsam fir. My house growing up had one in the front yard. I knew it as the good climbing tree, and my mother no doubt saw it as “that darn tree that ends up all over the kids’ clothes”, but neither of us ever thought that the sticky pitch might have other uses. Again, knowing more about your local environment can only enhance the pleasures of living there, and bring you more into balance with nature. Happy reading!

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Wilderness lessons: Plant Taste Test

If you’re into off-grid living, then it’s quite possible you also like to escape to the great outdoors every once in a while. And though you’re super smart and careful, you may find yourself in a position one day when you need to literally go back to nature for some food. Even if you don’t find yourself in this unenviable position, it’s valuable to know what in your environment is toxic, and what plants are edible. It makes for great conversation when you can pick up a plant off the side of the trail and offer it to a friend! Read this survival tip from simplesurvival.net to help you understand the risks and processes for testing the flora of your area for edibility.

You can also learn a lot by reading books on Native American traditional cooking from tribes local to you. Though there are not always a wealth of cookbooks out there, several websites catalog user contributions on the topic. Here’s an interesting example with a few recipes and a different interface from most. NativeTech.org is another good site. Look out for salad recipes and vegetable side dishes. They often include native plants that are uniquely well-suited to grow in your area. These would be excellent candidates for planting in your own home garden. Finally, when you do have a crop of something native, experiment often with cooking it different ways (bonus points for cooking with solar or alternative energy sources!), and share that knowledge with others. You can do it here if you like! That way, the wondrous internet can do its job in spreading the word about native plants. And we can all enjoy an exotic meal together without ever hitting the supermarket. Yum!

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Xeriscaping your life

Never heard of xeriscaping? Neither have most people. But it’s a relatively easy way to reduce your planetary footprint. Basically, xeriscaping entails ripping out your water-thirsty lawn or bedding plants and replacing them with drought-friendly plants and mulch. It’s a small initial investment for the plants and mulch, but for what you save over time in watering and gas mowing your lawn, you’ll recoup very quickly. If you live in Las Vegas, you can even get a tax rebate for ripping out the lawn and replacing it with gravel and drought-tolerant plantings.

Taken from www.xeriscape.org:

Xeriscaped Garden in CO

“Why Xeriscape? For most of the western United States over fifty percent of residential water used is applied to landscape and lawns. Xeriscape can reduce landscape water use by 60% or more.

Efficient water use doesn’t mean changing our lifestyle. It means reducing water waste, such as improper irrigation, and finding ways to achieve attractive, comfortable landscapes without excess water use.

Your landscape is an investment in your comfort and in the value of your property. A good Xeriscape will increase your property value by as much as 15%. Xeriscape can also reduce water and maintenance costs by up to 60%.”

Not only do xeriscaped lawns help the environment at large, they also look great, increasing the value of YOUR environment. Nosy neighbors with green lawns might object at fist, but after a season or two of growth, your yard may just become a neighborhood “park”, full of birds, butterflies, and wonderful herbal scents. Now that’s aromatherapy!

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