Cooking: Refining the Recipes

Here’s a few pics of my “new and improved” Banana Pie, now featuring Ginger and mixed berries. By eliminating the extra juice and adding fruits that I foraged and some shredded ginger, I was able to both increase the sliceability of the pie and add a crucial taste dimension. It kept very well covered at room temperature for a day. If I had a fridge, I’m sure it would have kept longer and tasted good chilled.

Yum. This was a drastic improvement over the past recipe, though both were tasty. This time, I added: 1/2 ginger root, shredded; 10 blackberries; 3 ripe bananas, mashed; 2 passion fruits (foraged); flax seeds (enough to coat top of pie); and graham cereal to top (a nice thick coat, added after cooking, to cover the browning of the bananas). Cook covered for 1 hour. Make sure you shred the ginger very fine, and mix well or spread evenly, unless you like your desserts “spicy”.

Crab and Artichoke Frittata. Next, I attacked the egg “jello” recipe, hoping to solve a little of the texture problem. This time, I used: three eggs, lightly beaten, but not totally homogenized; 1 small can crab meat; 1/2 can quartered artichoke hearts (not the marinated kind, the kind packed in water); two pinches crushed sea salt. Cook covered for 1 and 1/2 hours. The result? The eggs did have a slightly better texture, but I’m thinking that the texture is something iherent in the solar cooking process. The color issue did not improve (eggs turn brown in the solar cooker), but the result tasted good, especially when an additional pinch of sea salt was sprinkled on top before serving. No pictures here, as it wasn’t too photogenic, but it was a solid meal, and my cats went nuts for it, (and ended up eating a few human sized portions of it while I wasn’t looking!)

For a hearty side dish, I prepared carrot and black eyed pea succotash. Very simple, few ingredients, and tasted and smalled great. It was so easy I almost feel guilty calling it a recipe. I used: 1 can sliced carrots; 1 can black eyed peas; 1 t sea salt; 1 T sesame seeds. Mix all, and cook covered for 45 minutes, or until hot. Here’s the (predictable) result, which needed no extra seasoning to be palatable:

So there you have it: three “new” recipes for summer cooking fun. As I learn more about urban foraging (more about this in my next post) I am trying to incorporate locally found foods into my recipes. We’ll see how it goes.

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1 Response so far »

  1. 1

    drunkdreamer8 said,

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    C. Apana


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